1:1 PT Sessions
We have a limited number of personal training sessions available with our head coach.
These sessions allow us to focus on your health and fitness needs following an initial assessment session.
Please contact us to check availability.
PT 1:1 Sessions
at a glance
Health
We work with you to educate you in relation to your diet. This is an important factor.
Wellbeing
Mental health is just as important as physical strength.
Fitness
Working with you to achieve your body goals and educating you along the way.
Challenge
Setting a future challenge can really help keep you focused and an area which we can help you with.
